FEEL FREE TO LIVE THE LIFE YOU WANT....

Life can be incredibly challenging but Positive Touch is here to show you how to regain control of your life.

Looking after your needs gives you back time and energy, decreases stress and low mood whilst allowing you to be the person YOU want to be.

Not only does self care improve your confidence, self esteem and connection, it gives you inner strength, tolerance and patience to support your child when needed.

Come and join me so you can be the best version of yourself.

Be true to yourself naturally with Health Creation support, Cancer Lifeline Mentoring and complementary products.

Are you ready to nurture yourself, reduce your stress and become healthier?

Would you like to learn how to truly connect with your authentic self and your family?

You’re in the right place if you want to learn simple skills that give you back time and space

Holistic Health = balance of body, mind, spirit and the environment.

Positive Touch is here to help you create healthy connections with yourself, your local community and the environment alongside nature.

• Do you ever feel fed up, frustrated and think that no one is listening?
• Does every day feel like you are chasing your own tail and not getting things done?
• Would you like to have more time for yourself but don’t know where to start?
• I see you but I also sense that deep intake of breath that come with thinking about yourself and what you want
• Being a Mum is one of the most rewarding roles in the world but it also is one of the hardest
• I’m here to show you that it’s as much about your needs, hopes and aspirations as it is of your family and other people

Step into you health journey with nature now.

OPENING TIMES:

Friday, Saturday, Sunday & Monday - 11am - 3pm.
Evening sessions also available Monday & Friday.
Tuesday to Thursday - Closed.

RELAX, REBALANCE, REJUVENATE & RETREAT

Positive Touch empowers you to put yourself first – every time.

Are you ready to consciously connect to yourself? Are you ready to live your life with purpose and meaning?

Self care isn’t selfish, it’s a lifeline to take you where you want to go.

Are fed up with the same old routine? Where you never have time for yourself and you struggle to connect with your family. Just imagine, a life where you put your needs first. How would it change the way you feel and live your life?

What if I told you that you CAN have that life, what would you say?

Did you know that it’s only when we truly accept ourselves that we can really connect to others?

Be listened to like you’ve never been heard before. Be empowered and guided to make changes that reclaim the gift of time and allow for your transformation. Create conscious connection.

With over 25 years’ experience working in therapeutic settings, 12 years in the NHS with babies, children, teens and their families.

It breaks my heart to see parents in the same position I was; constantly supporting everyone else, but never having the time to focus on your own needs.

Are you ready to work with me to start this transformation?

All coaching sessions and workshops are currently available interactively online.

• Coaching Sessions - Health Creation & Lifestyle Design
• Cancer Lifeline Mentoring
• Self Care Workshops
• Corporate Health & Wellbeing Workshops
• Therapeutic Massage Treatments & Complementary Products
• ONLINE BOOKING AVAILABLE

Positive Touch is based in the Priest's Mill at Caldbeck (just down from the Church, near the river).

Client Reviews:

“Working with Rachel brought me to a place where I am stronger emotionally and mentally to move forward in my life, let go of what’s holding me back and find my true authentic self and feel free to be me.” CS Parent

“It’s brilliant…it’s going to make a huge difference having just one thing to focus on not loads and then giving up because it’s all too much.“ Health Creation Client